Esma (USA) Qadan
S2 2020 Dallas • Season 2
Female Open16-24
1:39:50
Total Time
29:14
Running Time
27:57
Workout Time
42:39
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Esma (USA) Qadan
Workout Performance
Time per workout station vs division average
Div Avg
Esma (USA) Qadan
Race Progression
Cumulative time through the race
Div Avg
Esma (USA) Qadan
↑ Strengths
Fastest Run
5:36(Run 3)
Fastest Workout
13:20(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
13:20(Run 2)
Slowest Workout
14:37(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 42:39 | — | 43:24 | -0:45 |
| 2 | Run 1 | run | 10:18 | — | 10:36 | -0:18 |
| 3 | SkiErg | workout | 14:37 | — | 15:52 | -1:15 |
| 4 | Run 2 | run | 13:20 | — | 13:53 | -0:33 |
| 5 | Sled Push | workout | 13:20 | — | 13:27 | -0:07 |
| 6 | Run 3 | run | 5:36 | — | 4:26 | +1:10 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |