Richard (USA) Smith
S2 2020 Dallas • Season 2
Male Pro30-34
1:25:55
Total Time
25:19
Running Time
25:50
Workout Time
34:46
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Richard (USA) Smith
Workout Performance
Time per workout station vs division average
Div Avg
Richard (USA) Smith
Race Progression
Cumulative time through the race
Div Avg
Richard (USA) Smith
↑ Strengths
Fastest Run
5:27(Run 3)
Fastest Workout
10:53(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
11:10(Run 2)
Slowest Workout
14:57(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 34:46 | — | 36:27 | -1:41 |
| 2 | Run 1 | run | 8:42 | — | 8:26 | +0:16 |
| 3 | SkiErg | workout | 14:57 | — | 17:23 | -2:26 |
| 4 | Run 2 | run | 11:10 | — | 11:03 | +0:07 |
| 5 | Sled Push | workout | 10:53 | — | 11:30 | -0:37 |
| 6 | Run 3 | run | 5:27 | — | 6:47 | -1:20 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |