Tonia (USA) Velasquez
S2 2020 Dallas • Season 2
Female Open40-44
2:08:54
Total Time
37:53
Running Time
37:59
Workout Time
53:03
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tonia (USA) Velasquez
Workout Performance
Time per workout station vs division average
Div Avg
Tonia (USA) Velasquez
Race Progression
Cumulative time through the race
Div Avg
Tonia (USA) Velasquez
↑ Strengths
Fastest Run
7:04(Run 3)
Fastest Workout
18:29(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
19:29(Run 2)
Slowest Workout
19:30(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 53:03 | — | 43:24 | +9:39 |
| 2 | Run 1 | run | 11:20 | — | 10:36 | +0:44 |
| 3 | SkiErg | workout | 19:30 | — | 15:52 | +3:38 |
| 4 | Run 2 | run | 19:29 | — | 13:53 | +5:36 |
| 5 | Sled Push | workout | 18:29 | — | 13:27 | +5:02 |
| 6 | Run 3 | run | 7:04 | — | 4:26 | +2:38 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |