Patrick (GER) Franke
S2 2019 Essen • Season 2
Male Open25-29
1:28:26
Total Time
28:27
Running Time
22:19
Workout Time
37:40
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Patrick (GER) Franke
Workout Performance
Time per workout station vs division average
Div Avg
Patrick (GER) Franke
Race Progression
Cumulative time through the race
Div Avg
Patrick (GER) Franke
↑ Strengths
Fastest Run
7:44(Run 3)
Fastest Workout
11:01(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
11:49(Run 2)
Slowest Workout
11:18(Sled Push)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:40 | — | 38:19 | -0:39 |
| 2 | Run 1 | run | 8:54 | — | 8:54 | — |
| 3 | SkiErg | workout | 11:01 | — | 12:22 | -1:21 |
| 4 | Run 2 | run | 11:49 | — | 12:24 | -0:35 |
| 5 | Sled Push | workout | 11:18 | — | 12:25 | -1:07 |
| 6 | Run 3 | run | 7:44 | — | 7:40 | +0:04 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |