Christian (GER) Friedhoff
S2 2019 Essen • Season 2
Male Open50-54
1:39:27
Total Time
31:34
Running Time
27:48
Workout Time
40:05
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christian (GER) Friedhoff
Workout Performance
Time per workout station vs division average
Div Avg
Christian (GER) Friedhoff
Race Progression
Cumulative time through the race
Div Avg
Christian (GER) Friedhoff
↑ Strengths
Fastest Run
9:08(Run 3)
Fastest Workout
13:46(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:07(Run 2)
Slowest Workout
14:02(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 40:05 | — | 38:19 | +1:46 |
| 2 | Run 1 | run | 9:19 | — | 8:54 | +0:25 |
| 3 | SkiErg | workout | 13:46 | — | 12:22 | +1:24 |
| 4 | Run 2 | run | 13:07 | — | 12:24 | +0:43 |
| 5 | Sled Push | workout | 14:02 | — | 12:25 | +1:37 |
| 6 | Run 3 | run | 9:08 | — | 7:40 | +1:28 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |