Florian (GER) Köser
S2 2019 Essen • Season 2
Male Open35-39
1:45:51
Total Time
31:21
Running Time
28:55
Workout Time
45:35
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Florian (GER) Köser
Workout Performance
Time per workout station vs division average
Div Avg
Florian (GER) Köser
Race Progression
Cumulative time through the race
Div Avg
Florian (GER) Köser
↑ Strengths
Fastest Run
8:21(Run 3)
Fastest Workout
13:55(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:24(Run 2)
Slowest Workout
15:00(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 45:35 | — | 38:19 | +7:16 |
| 2 | Run 1 | run | 9:36 | — | 8:54 | +0:42 |
| 3 | SkiErg | workout | 13:55 | — | 12:22 | +1:33 |
| 4 | Run 2 | run | 13:24 | — | 12:24 | +1:00 |
| 5 | Sled Push | workout | 15:00 | — | 12:25 | +2:35 |
| 6 | Run 3 | run | 8:21 | — | 7:40 | +0:41 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |