Alexander (GER) Kumschlies
S2 2019 Essen • Season 2
Male Open40-44
1:45:00
Total Time
34:59
Running Time
29:00
Workout Time
41:01
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexander (GER) Kumschlies
Workout Performance
Time per workout station vs division average
Div Avg
Alexander (GER) Kumschlies
Race Progression
Cumulative time through the race
Div Avg
Alexander (GER) Kumschlies
↑ Strengths
Fastest Run
9:41(Run 1)
Fastest Workout
13:19(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:22(Run 2)
Slowest Workout
15:41(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 41:01 | — | 38:19 | +2:42 |
| 2 | Run 1 | run | 9:41 | — | 8:54 | +0:47 |
| 3 | SkiErg | workout | 15:41 | — | 12:22 | +3:19 |
| 4 | Run 2 | run | 14:22 | — | 12:24 | +1:58 |
| 5 | Sled Push | workout | 13:19 | — | 12:25 | +0:54 |
| 6 | Run 3 | run | 10:56 | — | 7:40 | +3:16 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |