Jarmo (GER) Neukirch
S2 2019 Essen • Season 2
Male Open30-34
1:58:37
Total Time
33:50
Running Time
30:37
Workout Time
54:10
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jarmo (GER) Neukirch
Workout Performance
Time per workout station vs division average
Div Avg
Jarmo (GER) Neukirch
Race Progression
Cumulative time through the race
Div Avg
Jarmo (GER) Neukirch
↑ Strengths
Fastest Run
7:48(Run 3)
Fastest Workout
13:57(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:50(Run 2)
Slowest Workout
16:40(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 54:10 | — | 38:19 | +15:51 |
| 2 | Run 1 | run | 10:12 | — | 8:54 | +1:18 |
| 3 | SkiErg | workout | 13:57 | — | 12:22 | +1:35 |
| 4 | Run 2 | run | 15:50 | — | 12:24 | +3:26 |
| 5 | Sled Push | workout | 16:40 | — | 12:25 | +4:15 |
| 6 | Run 3 | run | 7:48 | — | 7:40 | +0:08 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |