Guido (GER) Obst
S2 2019 Essen • Season 2
Male Open30-34
1:35:41
Total Time
30:11
Running Time
29:58
Workout Time
35:32
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Guido (GER) Obst
Workout Performance
Time per workout station vs division average
Div Avg
Guido (GER) Obst
Race Progression
Cumulative time through the race
Div Avg
Guido (GER) Obst
↑ Strengths
Fastest Run
8:17(Run 1)
Fastest Workout
12:38(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
12:02(Run 2)
Slowest Workout
17:20(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 35:32 | — | 38:19 | -2:47 |
| 2 | Run 1 | run | 8:17 | — | 8:54 | -0:37 |
| 3 | SkiErg | workout | 17:20 | — | 12:22 | +4:58 |
| 4 | Run 2 | run | 12:02 | — | 12:24 | -0:22 |
| 5 | Sled Push | workout | 12:38 | — | 12:25 | +0:13 |
| 6 | Run 3 | run | 9:52 | — | 7:40 | +2:12 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |