Heinrich (GER) Rubbert
S2 2019 Essen • Season 2
Male Open50-54
1:45:16
Total Time
31:39
Running Time
26:43
Workout Time
46:54
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Heinrich (GER) Rubbert
Workout Performance
Time per workout station vs division average
Div Avg
Heinrich (GER) Rubbert
Race Progression
Cumulative time through the race
Div Avg
Heinrich (GER) Rubbert
↑ Strengths
Fastest Run
8:23(Run 3)
Fastest Workout
13:00(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:01(Run 2)
Slowest Workout
13:43(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 46:54 | — | 38:19 | +8:35 |
| 2 | Run 1 | run | 9:15 | — | 8:54 | +0:21 |
| 3 | SkiErg | workout | 13:00 | — | 12:22 | +0:38 |
| 4 | Run 2 | run | 14:01 | — | 12:24 | +1:37 |
| 5 | Sled Push | workout | 13:43 | — | 12:25 | +1:18 |
| 6 | Run 3 | run | 8:23 | — | 7:40 | +0:43 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |