Sebastian (GER) Sauer
S2 2019 Essen • Season 2
Male Open25-29
2:03:44
Total Time
40:30
Running Time
31:01
Workout Time
52:13
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sebastian (GER) Sauer
Workout Performance
Time per workout station vs division average
Div Avg
Sebastian (GER) Sauer
Race Progression
Cumulative time through the race
Div Avg
Sebastian (GER) Sauer
↑ Strengths
Fastest Run
10:31(Run 1)
Fastest Workout
12:49(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
17:00(Run 2)
Slowest Workout
18:12(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 52:13 | — | 38:19 | +13:54 |
| 2 | Run 1 | run | 10:31 | — | 8:54 | +1:37 |
| 3 | SkiErg | workout | 12:49 | — | 12:22 | +0:27 |
| 4 | Run 2 | run | 17:00 | — | 12:24 | +4:36 |
| 5 | Sled Push | workout | 18:12 | — | 12:25 | +5:47 |
| 6 | Run 3 | run | 12:59 | — | 7:40 | +5:19 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |