Sascha (GER) Schweisfurth
S2 2019 Essen • Season 2
Male Open45-49
1:33:50
Total Time
32:44
Running Time
24:45
Workout Time
36:21
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sascha (GER) Schweisfurth
Workout Performance
Time per workout station vs division average
Div Avg
Sascha (GER) Schweisfurth
Race Progression
Cumulative time through the race
Div Avg
Sascha (GER) Schweisfurth
↑ Strengths
Fastest Run
10:01(Run 3)
Fastest Workout
11:00(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
12:35(Run 2)
Slowest Workout
13:45(SkiErg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 36:21 | — | 38:19 | -1:58 |
| 2 | Run 1 | run | 10:08 | — | 8:54 | +1:14 |
| 3 | SkiErg | workout | 13:45 | — | 12:22 | +1:23 |
| 4 | Run 2 | run | 12:35 | — | 12:24 | +0:11 |
| 5 | Sled Push | workout | 11:00 | — | 12:25 | -1:25 |
| 6 | Run 3 | run | 10:01 | — | 7:40 | +2:21 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |