Marc (GER) Süselbeck
S2 2019 Essen • Season 2
Male Open45-49
1:14:35
Total Time
26:08
Running Time
19:21
Workout Time
29:06
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marc (GER) Süselbeck
Workout Performance
Time per workout station vs division average
Div Avg
Marc (GER) Süselbeck
Race Progression
Cumulative time through the race
Div Avg
Marc (GER) Süselbeck
↑ Strengths
Fastest Run
7:30(Run 1)
Fastest Workout
8:28(SkiErg)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
10:02(Run 2)
Slowest Workout
10:53(Sled Push)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 29:06 | — | 38:19 | -9:13 |
| 2 | Run 1 | run | 7:30 | — | 8:54 | -1:24 |
| 3 | SkiErg | workout | 8:28 | — | 12:22 | -3:54 |
| 4 | Run 2 | run | 10:02 | — | 12:24 | -2:22 |
| 5 | Sled Push | workout | 10:53 | — | 12:25 | -1:32 |
| 6 | Run 3 | run | 8:36 | — | 7:40 | +0:56 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |