Alpay (GER) Yan
S2 2019 Essen • Season 2
Male Open40-44
1:57:32
Total Time
35:02
Running Time
32:37
Workout Time
49:53
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alpay (GER) Yan
Workout Performance
Time per workout station vs division average
Div Avg
Alpay (GER) Yan
Race Progression
Cumulative time through the race
Div Avg
Alpay (GER) Yan
↑ Strengths
Fastest Run
9:42(Run 3)
Fastest Workout
16:01(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:31(Run 2)
Slowest Workout
16:36(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 49:53 | — | 38:19 | +11:34 |
| 2 | Run 1 | run | 9:49 | — | 8:54 | +0:55 |
| 3 | SkiErg | workout | 16:36 | — | 12:22 | +4:14 |
| 4 | Run 2 | run | 15:31 | — | 12:24 | +3:07 |
| 5 | Sled Push | workout | 16:01 | — | 12:25 | +3:36 |
| 6 | Run 3 | run | 9:42 | — | 7:40 | +2:02 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |