Norbert (GER) Dorndorf
S2 2019 Frankfurt • Season 2
Male Open55-59
1:33:30
Total Time
31:57
Running Time
25:13
Workout Time
36:20
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Norbert (GER) Dorndorf
Workout Performance
Time per workout station vs division average
Div Avg
Norbert (GER) Dorndorf
Race Progression
Cumulative time through the race
Div Avg
Norbert (GER) Dorndorf
↑ Strengths
Fastest Run
10:02(Run 3)
Fastest Workout
12:29(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:47(Run 2)
Slowest Workout
12:44(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 36:20 | — | 37:51 | -1:31 |
| 2 | Run 1 | run | 10:08 | — | 9:41 | +0:27 |
| 3 | SkiErg | workout | 12:44 | — | 13:28 | -0:44 |
| 4 | Run 2 | run | 11:47 | — | 12:05 | -0:18 |
| 5 | Sled Push | workout | 12:29 | — | 12:27 | +0:02 |
| 6 | Run 3 | run | 10:02 | — | 7:45 | +2:17 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |