Dr. Wölms, Konrad (GER)
S2 2019 Frankfurt • Season 2
Male Pro30-34
1:27:56
Total Time
26:50
Running Time
28:03
Workout Time
33:02
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dr. Wölms, Konrad (GER)
Workout Performance
Time per workout station vs division average
Div Avg
Dr. Wölms, Konrad (GER)
Race Progression
Cumulative time through the race
Div Avg
Dr. Wölms, Konrad (GER)
↑ Strengths
Fastest Run
7:48(Run 3)
Fastest Workout
11:36(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:12(Run 2)
Slowest Workout
16:27(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 33:02 | — | 34:36 | -1:34 |
| 2 | Run 1 | run | 8:50 | — | 8:42 | +0:08 |
| 3 | SkiErg | workout | 16:27 | — | 15:15 | +1:12 |
| 4 | Run 2 | run | 10:12 | — | 10:31 | -0:19 |
| 5 | Sled Push | workout | 11:36 | — | 11:40 | -0:04 |
| 6 | Run 3 | run | 7:48 | — | 7:24 | +0:24 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |