Henning (GER) Gröffel
S2 2019 Frankfurt • Season 2
Male Open30-34
1:57:44
Total Time
35:05
Running Time
31:14
Workout Time
51:25
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Henning (GER) Gröffel
Workout Performance
Time per workout station vs division average
Div Avg
Henning (GER) Gröffel
Race Progression
Cumulative time through the race
Div Avg
Henning (GER) Gröffel
↑ Strengths
Fastest Run
10:47(Run 3)
Fastest Workout
14:58(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:27(Run 2)
Slowest Workout
16:16(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 51:25 | — | 37:51 | +13:34 |
| 2 | Run 1 | run | 10:51 | — | 9:41 | +1:10 |
| 3 | SkiErg | workout | 16:16 | — | 13:28 | +2:48 |
| 4 | Run 2 | run | 13:27 | — | 12:05 | +1:22 |
| 5 | Sled Push | workout | 14:58 | — | 12:27 | +2:31 |
| 6 | Run 3 | run | 10:47 | — | 7:45 | +3:02 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |