Sascha (GER) Heckmann
S2 2019 Frankfurt • Season 2
Male Open40-44
2:10:56
Total Time
41:33
Running Time
38:12
Workout Time
51:11
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sascha (GER) Heckmann
Workout Performance
Time per workout station vs division average
Div Avg
Sascha (GER) Heckmann
Race Progression
Cumulative time through the race
Div Avg
Sascha (GER) Heckmann
↑ Strengths
Fastest Run
12:31(Run 3)
Fastest Workout
18:57(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:14(Run 2)
Slowest Workout
19:15(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 51:11 | — | 37:51 | +13:20 |
| 2 | Run 1 | run | 13:48 | — | 9:41 | +4:07 |
| 3 | SkiErg | workout | 18:57 | — | 13:28 | +5:29 |
| 4 | Run 2 | run | 15:14 | — | 12:05 | +3:09 |
| 5 | Sled Push | workout | 19:15 | — | 12:27 | +6:48 |
| 6 | Run 3 | run | 12:31 | — | 7:45 | +4:46 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |