Simon (GER) Heim
S2 2019 Frankfurt • Season 2
Male Open25-29
1:28:18
Total Time
29:26
Running Time
25:10
Workout Time
33:42
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simon (GER) Heim
Workout Performance
Time per workout station vs division average
Div Avg
Simon (GER) Heim
Race Progression
Cumulative time through the race
Div Avg
Simon (GER) Heim
↑ Strengths
Fastest Run
8:21(Run 3)
Fastest Workout
11:23(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
11:23(Run 2)
Slowest Workout
13:47(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 33:42 | — | 37:51 | -4:09 |
| 2 | Run 1 | run | 9:42 | — | 9:41 | +0:01 |
| 3 | SkiErg | workout | 13:47 | — | 13:28 | +0:19 |
| 4 | Run 2 | run | 11:23 | — | 12:05 | -0:42 |
| 5 | Sled Push | workout | 11:23 | — | 12:27 | -1:04 |
| 6 | Run 3 | run | 8:21 | — | 7:45 | +0:36 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |