Jerome (GER) Kopp
S2 2019 Frankfurt • Season 2
Male Open35-39
1:22:42
Total Time
30:36
Running Time
21:26
Workout Time
30:40
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jerome (GER) Kopp
Workout Performance
Time per workout station vs division average
Div Avg
Jerome (GER) Kopp
Race Progression
Cumulative time through the race
Div Avg
Jerome (GER) Kopp
↑ Strengths
Fastest Run
8:49(Run 1)
Fastest Workout
10:38(SkiErg)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
11:28(Run 3)
Slowest Workout
10:48(Sled Push)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 30:40 | — | 37:51 | -7:11 |
| 2 | Run 1 | run | 8:49 | — | 9:41 | -0:52 |
| 3 | SkiErg | workout | 10:38 | — | 13:28 | -2:50 |
| 4 | Run 2 | run | 10:19 | — | 12:05 | -1:46 |
| 5 | Sled Push | workout | 10:48 | — | 12:27 | -1:39 |
| 6 | Run 3 | run | 11:28 | — | 7:45 | +3:43 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |