Alexander (GER) Kumschlies
S2 2019 Frankfurt • Season 2
Male Open40-44
1:39:13
Total Time
31:54
Running Time
28:41
Workout Time
38:38
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alexander (GER) Kumschlies
Workout Performance
Time per workout station vs division average
Div Avg
Alexander (GER) Kumschlies
Race Progression
Cumulative time through the race
Div Avg
Alexander (GER) Kumschlies
↑ Strengths
Fastest Run
8:09(Run 3)
Fastest Workout
12:31(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:06(Run 2)
Slowest Workout
16:10(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 38:38 | — | 37:51 | +0:47 |
| 2 | Run 1 | run | 10:38 | — | 9:41 | +0:57 |
| 3 | SkiErg | workout | 16:10 | — | 13:28 | +2:42 |
| 4 | Run 2 | run | 13:06 | — | 12:05 | +1:01 |
| 5 | Sled Push | workout | 12:31 | — | 12:27 | +0:04 |
| 6 | Run 3 | run | 8:09 | — | 7:45 | +0:24 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |