Wai-Hung (GER) Man
S2 2019 Frankfurt • Season 2
Male Open35-39
1:36:38
Total Time
30:54
Running Time
26:21
Workout Time
39:23
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Wai-Hung (GER) Man
Workout Performance
Time per workout station vs division average
Div Avg
Wai-Hung (GER) Man
Race Progression
Cumulative time through the race
Div Avg
Wai-Hung (GER) Man
↑ Strengths
Fastest Run
7:02(Run 3)
Fastest Workout
12:49(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
13:53(Run 2)
Slowest Workout
13:32(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 39:23 | — | 37:51 | +1:32 |
| 2 | Run 1 | run | 9:59 | — | 9:41 | +0:18 |
| 3 | SkiErg | workout | 13:32 | — | 13:28 | +0:04 |
| 4 | Run 2 | run | 13:53 | — | 12:05 | +1:48 |
| 5 | Sled Push | workout | 12:49 | — | 12:27 | +0:22 |
| 6 | Run 3 | run | 7:02 | — | 7:45 | -0:43 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |