Laurenz (GER) Mönnig
S2 2019 Frankfurt • Season 2
Male Open35-39
1:27:50
Total Time
28:48
Running Time
26:34
Workout Time
32:28
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Laurenz (GER) Mönnig
Workout Performance
Time per workout station vs division average
Div Avg
Laurenz (GER) Mönnig
Race Progression
Cumulative time through the race
Div Avg
Laurenz (GER) Mönnig
↑ Strengths
Fastest Run
8:24(Run 3)
Fastest Workout
11:24(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
10:37(Run 2)
Slowest Workout
15:10(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 32:28 | — | 37:51 | -5:23 |
| 2 | Run 1 | run | 9:47 | — | 9:41 | +0:06 |
| 3 | SkiErg | workout | 15:10 | — | 13:28 | +1:42 |
| 4 | Run 2 | run | 10:37 | — | 12:05 | -1:28 |
| 5 | Sled Push | workout | 11:24 | — | 12:27 | -1:03 |
| 6 | Run 3 | run | 8:24 | — | 7:45 | +0:39 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |