Soheil (IRI) Poornasrkhakbaz
S2 2019 Frankfurt • Season 2
Male Open25-29
1:33:53
Total Time
26:54
Running Time
28:40
Workout Time
38:19
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Soheil (IRI) Poornasrkhakbaz
Workout Performance
Time per workout station vs division average
Div Avg
Soheil (IRI) Poornasrkhakbaz
Race Progression
Cumulative time through the race
Div Avg
Soheil (IRI) Poornasrkhakbaz
↑ Strengths
Fastest Run
5:39(Run 3)
Fastest Workout
12:30(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
11:39(Run 2)
Slowest Workout
16:10(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 38:19 | — | 37:51 | +0:28 |
| 2 | Run 1 | run | 9:36 | — | 9:41 | -0:05 |
| 3 | SkiErg | workout | 12:30 | — | 13:28 | -0:58 |
| 4 | Run 2 | run | 11:39 | — | 12:05 | -0:26 |
| 5 | Sled Push | workout | 16:10 | — | 12:27 | +3:43 |
| 6 | Run 3 | run | 5:39 | — | 7:45 | -2:06 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |