Philippe (BEL) Proehs
S2 2019 Frankfurt • Season 2
Male Open25-29
1:42:34
Total Time
33:58
Running Time
28:27
Workout Time
40:09
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Philippe (BEL) Proehs
Workout Performance
Time per workout station vs division average
Div Avg
Philippe (BEL) Proehs
Race Progression
Cumulative time through the race
Div Avg
Philippe (BEL) Proehs
↑ Strengths
Fastest Run
9:07(Run 1)
Fastest Workout
13:57(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:27(Run 3)
Slowest Workout
14:30(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 40:09 | — | 37:51 | +2:18 |
| 2 | Run 1 | run | 9:07 | — | 9:41 | -0:34 |
| 3 | SkiErg | workout | 14:30 | — | 13:28 | +1:02 |
| 4 | Run 2 | run | 12:24 | — | 12:05 | +0:19 |
| 5 | Sled Push | workout | 13:57 | — | 12:27 | +1:30 |
| 6 | Run 3 | run | 12:27 | — | 7:45 | +4:42 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |