Jens (GER) Wanke

S2 2019 Frankfurt • Season 2

Male Open40-44

2:10:49

Total Time

40:18

Running Time

36:30

Workout Time

54:01

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jens (GER) Wanke

Workout Performance

Time per workout station vs division average

Div Avg
Jens (GER) Wanke

Race Progression

Cumulative time through the race

Div Avg
Jens (GER) Wanke

Strengths

Fastest Run
10:32(Run 1)
Fastest Workout
15:38(SkiErg)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
14:58(Run 3)
Slowest Workout
20:52(Sled Push)
Behind Division Avg6 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone54:0137:51+16:10
2Run 1run10:329:41+0:51
3SkiErgworkout15:3813:28+2:10
4Run 2run14:4812:05+2:43
5Sled Pushworkout20:5212:27+8:25
6Run 3run14:587:45+7:13
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00