Djamal (GER) Zaoui
S2 2019 Frankfurt • Season 2
Male Pro30-34
1:14:45
Total Time
24:18
Running Time
23:00
Workout Time
27:27
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Djamal (GER) Zaoui
Workout Performance
Time per workout station vs division average
Div Avg
Djamal (GER) Zaoui
Race Progression
Cumulative time through the race
Div Avg
Djamal (GER) Zaoui
↑ Strengths
Fastest Run
6:27(Run 3)
Fastest Workout
9:57(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
10:01(Run 2)
Slowest Workout
13:03(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 27:27 | — | 34:36 | -7:09 |
| 2 | Run 1 | run | 7:50 | — | 8:42 | -0:52 |
| 3 | SkiErg | workout | 13:03 | — | 15:15 | -2:12 |
| 4 | Run 2 | run | 10:01 | — | 10:31 | -0:30 |
| 5 | Sled Push | workout | 9:57 | — | 11:40 | -1:43 |
| 6 | Run 3 | run | 6:27 | — | 7:24 | -0:57 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |