Manzur (GER) Esskandari
S2 2019 Hamburg • Season 2
Male Pro50-54
1:33:40
Total Time
39:28
Running Time
20:25
Workout Time
33:47
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Manzur (GER) Esskandari
Workout Performance
Time per workout station vs division average
Div Avg
Manzur (GER) Esskandari
Race Progression
Cumulative time through the race
Div Avg
Manzur (GER) Esskandari
↑ Strengths
Fastest Run
9:19(Run 1)
Fastest Workout
8:03(SkiErg)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
18:27(Run 3)
Slowest Workout
12:22(Sled Push)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 33:47 | — | 35:43 | -1:56 |
| 2 | Run 1 | run | 9:19 | — | 9:13 | +0:06 |
| 3 | SkiErg | workout | 8:03 | — | 14:39 | -6:36 |
| 4 | Run 2 | run | 11:42 | — | 12:11 | -0:29 |
| 5 | Sled Push | workout | 12:22 | — | 12:17 | +0:05 |
| 6 | Run 3 | run | 18:27 | — | 7:28 | +10:59 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |