Jan (GER) Herburg
S2 2019 Hamburg • Season 2
Male Open45-49
2:36:21
Total Time
44:20
Running Time
47:53
Workout Time
1:04:08
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jan (GER) Herburg
Workout Performance
Time per workout station vs division average
Div Avg
Jan (GER) Herburg
Race Progression
Cumulative time through the race
Div Avg
Jan (GER) Herburg
↑ Strengths
Fastest Run
12:21(Run 1)
Fastest Workout
13:59(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
17:13(Run 2)
Slowest Workout
33:54(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 1:04:08 | — | 39:21 | +24:47 |
| 2 | Run 1 | run | 12:21 | — | 10:14 | +2:07 |
| 3 | SkiErg | workout | 13:59 | — | 13:56 | +0:03 |
| 4 | Run 2 | run | 17:13 | — | 13:35 | +3:38 |
| 5 | Sled Push | workout | 33:54 | — | 13:37 | +20:17 |
| 6 | Run 3 | run | 14:46 | — | 9:08 | +5:38 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |