Lulzim (GER) Himaj

S2 2019 Hamburg • Season 2

Male Open45-49

1:56:20

Total Time

37:39

Running Time

30:54

Workout Time

47:47

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Lulzim (GER) Himaj

Workout Performance

Time per workout station vs division average

Div Avg
Lulzim (GER) Himaj

Race Progression

Cumulative time through the race

Div Avg
Lulzim (GER) Himaj

Strengths

Fastest Run
11:00(Run 1)
Fastest Workout
13:08(SkiErg)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
15:11(Run 2)
Slowest Workout
17:46(Sled Push)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone47:4739:21+8:26
2Run 1run11:0010:14+0:46
3SkiErgworkout13:0813:56-0:48
4Run 2run15:1113:35+1:36
5Sled Pushworkout17:4613:37+4:09
6Run 3run11:289:08+2:20
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00