Stefan (GER) Koffner
S2 2019 Hamburg • Season 2
Male Open50-54
1:36:36
Total Time
31:07
Running Time
26:19
Workout Time
39:10
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Stefan (GER) Koffner
Workout Performance
Time per workout station vs division average
Div Avg
Stefan (GER) Koffner
Race Progression
Cumulative time through the race
Div Avg
Stefan (GER) Koffner
↑ Strengths
Fastest Run
8:33(Run 3)
Fastest Workout
11:59(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
13:14(Run 2)
Slowest Workout
14:20(SkiErg)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 39:10 | — | 39:21 | -0:11 |
| 2 | Run 1 | run | 9:20 | — | 10:14 | -0:54 |
| 3 | SkiErg | workout | 14:20 | — | 13:56 | +0:24 |
| 4 | Run 2 | run | 13:14 | — | 13:35 | -0:21 |
| 5 | Sled Push | workout | 11:59 | — | 13:37 | -1:38 |
| 6 | Run 3 | run | 8:33 | — | 9:08 | -0:35 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |