Thomas (GER) Lauff
S2 2019 Hamburg • Season 2
Male Open35-39
1:37:04
Total Time
30:53
Running Time
29:03
Workout Time
37:08
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Thomas (GER) Lauff
Workout Performance
Time per workout station vs division average
Div Avg
Thomas (GER) Lauff
Race Progression
Cumulative time through the race
Div Avg
Thomas (GER) Lauff
↑ Strengths
Fastest Run
7:12(Run 3)
Fastest Workout
14:17(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
13:17(Run 2)
Slowest Workout
14:46(SkiErg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:08 | — | 39:21 | -2:13 |
| 2 | Run 1 | run | 10:24 | — | 10:14 | +0:10 |
| 3 | SkiErg | workout | 14:46 | — | 13:56 | +0:50 |
| 4 | Run 2 | run | 13:17 | — | 13:35 | -0:18 |
| 5 | Sled Push | workout | 14:17 | — | 13:37 | +0:40 |
| 6 | Run 3 | run | 7:12 | — | 9:08 | -1:56 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |