Karsten (GER) Lindhorst

S2 2019 Hamburg • Season 2

Male Open35-39

2:10:28

Total Time

41:37

Running Time

34:30

Workout Time

54:22

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Karsten (GER) Lindhorst

Workout Performance

Time per workout station vs division average

Div Avg
Karsten (GER) Lindhorst

Race Progression

Cumulative time through the race

Div Avg
Karsten (GER) Lindhorst

Strengths

Fastest Run
10:55(Run 1)
Fastest Workout
15:41(SkiErg)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
17:01(Run 2)
Slowest Workout
18:49(Sled Push)
Behind Division Avg6 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone54:2239:21+15:01
2Run 1run10:5510:14+0:41
3SkiErgworkout15:4113:56+1:45
4Run 2run17:0113:35+3:26
5Sled Pushworkout18:4913:37+5:12
6Run 3run13:419:08+4:33
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00