Nikolas (GER) Matthies

S2 2019 Hamburg • Season 2

Male Open25-29

1:24:52

Total Time

29:13

Running Time

22:47

Workout Time

32:52

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Nikolas (GER) Matthies

Workout Performance

Time per workout station vs division average

Div Avg
Nikolas (GER) Matthies

Race Progression

Cumulative time through the race

Div Avg
Nikolas (GER) Matthies

Strengths

Fastest Run
7:01(Run 3)
Fastest Workout
11:03(SkiErg)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
12:28(Run 2)
Slowest Workout
11:44(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone32:5239:21-6:29
2Run 1run9:4410:14-0:30
3SkiErgworkout11:0313:56-2:53
4Run 2run12:2813:35-1:07
5Sled Pushworkout11:4413:37-1:53
6Run 3run7:019:08-2:07
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00