Kai (GER) Mielke
S2 2019 Hamburg • Season 2
Male Open50-54
1:59:02
Total Time
35:11
Running Time
31:54
Workout Time
51:57
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kai (GER) Mielke
Workout Performance
Time per workout station vs division average
Div Avg
Kai (GER) Mielke
Race Progression
Cumulative time through the race
Div Avg
Kai (GER) Mielke
↑ Strengths
Fastest Run
7:51(Run 3)
Fastest Workout
15:21(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
16:02(Run 2)
Slowest Workout
16:33(SkiErg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 51:57 | — | 39:21 | +12:36 |
| 2 | Run 1 | run | 11:18 | — | 10:14 | +1:04 |
| 3 | SkiErg | workout | 16:33 | — | 13:56 | +2:37 |
| 4 | Run 2 | run | 16:02 | — | 13:35 | +2:27 |
| 5 | Sled Push | workout | 15:21 | — | 13:37 | +1:44 |
| 6 | Run 3 | run | 7:51 | — | 9:08 | -1:17 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |