Lukas (GER) Nintscheff
S2 2019 Hamburg • Season 2
Male Open16-24
2:07:49
Total Time
1:04:42
Running Time
25:34
Workout Time
37:33
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lukas (GER) Nintscheff
Workout Performance
Time per workout station vs division average
Div Avg
Lukas (GER) Nintscheff
Race Progression
Cumulative time through the race
Div Avg
Lukas (GER) Nintscheff
↑ Strengths
Fastest Run
11:06(Run 1)
Fastest Workout
12:29(SkiErg)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
41:28(Run 3)
Slowest Workout
13:05(Sled Push)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 37:33 | — | 39:21 | -1:48 |
| 2 | Run 1 | run | 11:06 | — | 10:14 | +0:52 |
| 3 | SkiErg | workout | 12:29 | — | 13:56 | -1:27 |
| 4 | Run 2 | run | 12:08 | — | 13:35 | -1:27 |
| 5 | Sled Push | workout | 13:05 | — | 13:37 | -0:32 |
| 6 | Run 3 | run | 41:28 | — | 9:08 | +32:20 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |