Jean-Pierre (GER) Rollnik

S2 2019 Hamburg • Season 2

Male Open25-29

1:04:45

Total Time

23:21

Running Time

16:53

Workout Time

24:30

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jean-Pierre (GER) Rollnik

Workout Performance

Time per workout station vs division average

Div Avg
Jean-Pierre (GER) Rollnik

Race Progression

Cumulative time through the race

Div Avg
Jean-Pierre (GER) Rollnik

Strengths

Fastest Run
5:31(Run 3)
Fastest Workout
8:26(SkiErg)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
9:48(Run 2)
Slowest Workout
8:28(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone24:3039:21-14:51
2Run 1run8:0210:14-2:12
3SkiErgworkout8:2613:56-5:30
4Run 2run9:4813:35-3:47
5Sled Pushworkout8:2813:37-5:09
6Run 3run5:319:08-3:37
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00