Lars (GER) Sandmann

S2 2019 Hamburg • Season 2

Male Open40-44

2:06:32

Total Time

40:37

Running Time

33:55

Workout Time

51:59

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Lars (GER) Sandmann

Workout Performance

Time per workout station vs division average

Div Avg
Lars (GER) Sandmann

Race Progression

Cumulative time through the race

Div Avg
Lars (GER) Sandmann

Strengths

Fastest Run
10:02(Run 3)
Fastest Workout
13:38(SkiErg)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
19:52(Run 2)
Slowest Workout
20:18(Sled Push)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone51:5939:21+12:38
2Run 1run10:4310:14+0:29
3SkiErgworkout13:3813:56-0:18
4Run 2run19:5213:35+6:17
5Sled Pushworkout20:1813:37+6:41
6Run 3run10:029:08+0:54
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00