Jan (GER) Unmack
S2 2019 Hamburg • Season 2
Male Open50-54
2:02:52
Total Time
40:49
Running Time
36:24
Workout Time
45:39
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jan (GER) Unmack
Workout Performance
Time per workout station vs division average
Div Avg
Jan (GER) Unmack
Race Progression
Cumulative time through the race
Div Avg
Jan (GER) Unmack
↑ Strengths
Fastest Run
11:24(Run 1)
Fastest Workout
17:21(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
15:47(Run 2)
Slowest Workout
19:03(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 45:39 | — | 39:21 | +6:18 |
| 2 | Run 1 | run | 11:24 | — | 10:14 | +1:10 |
| 3 | SkiErg | workout | 19:03 | — | 13:56 | +5:07 |
| 4 | Run 2 | run | 15:47 | — | 13:35 | +2:12 |
| 5 | Sled Push | workout | 17:21 | — | 13:37 | +3:44 |
| 6 | Run 3 | run | 13:38 | — | 9:08 | +4:30 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |