Valentin (GER) Ertel
S2 2020 Hannover • Season 2
Male Open35-39
1:34:40
Total Time
30:59
Running Time
28:17
Workout Time
35:24
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Valentin (GER) Ertel
Workout Performance
Time per workout station vs division average
Div Avg
Valentin (GER) Ertel
Race Progression
Cumulative time through the race
Div Avg
Valentin (GER) Ertel
↑ Strengths
Fastest Run
9:40(Run 1)
Fastest Workout
12:57(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
11:36(Run 2)
Slowest Workout
15:20(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 35:24 | — | 38:38 | -3:14 |
| 2 | Run 1 | run | 9:40 | — | 10:27 | -0:47 |
| 3 | SkiErg | workout | 15:20 | — | 13:24 | +1:56 |
| 4 | Run 2 | run | 11:36 | — | 12:07 | -0:31 |
| 5 | Sled Push | workout | 12:57 | — | 13:22 | -0:25 |
| 6 | Run 3 | run | 9:43 | — | 7:33 | +2:10 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |