Markus (GER) Flade
S2 2020 Hannover • Season 2
Male Open45-49
1:09:45
Total Time
23:44
Running Time
19:37
Workout Time
26:24
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Markus (GER) Flade
Workout Performance
Time per workout station vs division average
Div Avg
Markus (GER) Flade
Race Progression
Cumulative time through the race
Div Avg
Markus (GER) Flade
↑ Strengths
Fastest Run
5:50(Run 3)
Fastest Workout
9:18(SkiErg)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
9:09(Run 2)
Slowest Workout
10:19(Sled Push)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 26:24 | — | 38:38 | -12:14 |
| 2 | Run 1 | run | 8:45 | — | 10:27 | -1:42 |
| 3 | SkiErg | workout | 9:18 | — | 13:24 | -4:06 |
| 4 | Run 2 | run | 9:09 | — | 12:07 | -2:58 |
| 5 | Sled Push | workout | 10:19 | — | 13:22 | -3:03 |
| 6 | Run 3 | run | 5:50 | — | 7:33 | -1:43 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |