Fabian (GER) Holz

S2 2020 Hannover • Season 2

Male Open30-34

1:58:49

Total Time

32:08

Running Time

35:08

Workout Time

51:33

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Fabian (GER) Holz

Workout Performance

Time per workout station vs division average

Div Avg
Fabian (GER) Holz

Race Progression

Cumulative time through the race

Div Avg
Fabian (GER) Holz

Strengths

Fastest Run
6:24(Run 3)
Fastest Workout
16:42(SkiErg)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
15:28(Run 2)
Slowest Workout
18:26(Sled Push)
Behind Division Avg4 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone51:3338:38+12:55
2Run 1run10:1610:27-0:11
3SkiErgworkout16:4213:24+3:18
4Run 2run15:2812:07+3:21
5Sled Pushworkout18:2613:22+5:04
6Run 3run6:247:33-1:09
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00