Henrik-Noel (GER) Lange

S2 2020 Hannover • Season 2

Male Open16-24

1:26:09

Total Time

26:25

Running Time

25:29

Workout Time

34:15

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Henrik-Noel (GER) Lange

Workout Performance

Time per workout station vs division average

Div Avg
Henrik-Noel (GER) Lange

Race Progression

Cumulative time through the race

Div Avg
Henrik-Noel (GER) Lange

Strengths

Fastest Run
5:50(Run 3)
Fastest Workout
12:28(SkiErg)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
10:58(Run 2)
Slowest Workout
13:01(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone34:1538:38-4:23
2Run 1run9:3710:27-0:50
3SkiErgworkout12:2813:24-0:56
4Run 2run10:5812:07-1:09
5Sled Pushworkout13:0113:22-0:21
6Run 3run5:507:33-1:43
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00