Marco (GER) Pflugradt
S2 2020 Hannover • Season 2
Male Open50-54
1:58:50
Total Time
37:42
Running Time
32:42
Workout Time
48:26
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marco (GER) Pflugradt
Workout Performance
Time per workout station vs division average
Div Avg
Marco (GER) Pflugradt
Race Progression
Cumulative time through the race
Div Avg
Marco (GER) Pflugradt
↑ Strengths
Fastest Run
11:34(Run 1)
Fastest Workout
14:41(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
13:19(Run 2)
Slowest Workout
18:01(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 48:26 | — | 38:38 | +9:48 |
| 2 | Run 1 | run | 11:34 | — | 10:27 | +1:07 |
| 3 | SkiErg | workout | 14:41 | — | 13:24 | +1:17 |
| 4 | Run 2 | run | 13:19 | — | 12:07 | +1:12 |
| 5 | Sled Push | workout | 18:01 | — | 13:22 | +4:39 |
| 6 | Run 3 | run | 12:49 | — | 7:33 | +5:16 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |