Von Der Bey, Heiko (GER)

S2 2020 Hannover • Season 2

Male Open40-44

1:23:52

Total Time

27:31

Running Time

20:44

Workout Time

35:37

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Von Der Bey, Heiko (GER)

Workout Performance

Time per workout station vs division average

Div Avg
Von Der Bey, Heiko (GER)

Race Progression

Cumulative time through the race

Div Avg
Von Der Bey, Heiko (GER)

Strengths

Fastest Run
7:15(Run 3)
Fastest Workout
9:13(SkiErg)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
10:28(Run 2)
Slowest Workout
11:31(Sled Push)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone35:3738:38-3:01
2Run 1run9:4810:27-0:39
3SkiErgworkout9:1313:24-4:11
4Run 2run10:2812:07-1:39
5Sled Pushworkout11:3113:22-1:51
6Run 3run7:157:33-0:18
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00