Mikdat (TUR) Albayrak
S2 2020 Karlsruhe • Season 2
Male Open45-49
1:25:21
Total Time
26:44
Running Time
23:05
Workout Time
35:32
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mikdat (TUR) Albayrak
Workout Performance
Time per workout station vs division average
Div Avg
Mikdat (TUR) Albayrak
Race Progression
Cumulative time through the race
Div Avg
Mikdat (TUR) Albayrak
↑ Strengths
Fastest Run
6:34(Run 3)
Fastest Workout
11:23(SkiErg)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
11:26(Run 2)
Slowest Workout
11:42(Sled Push)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 35:32 | — | 39:19 | -3:47 |
| 2 | Run 1 | run | 8:44 | — | 9:54 | -1:10 |
| 3 | SkiErg | workout | 11:23 | — | 13:25 | -2:02 |
| 4 | Run 2 | run | 11:26 | — | 12:28 | -1:02 |
| 5 | Sled Push | workout | 11:42 | — | 13:26 | -1:44 |
| 6 | Run 3 | run | 6:34 | — | 7:14 | -0:40 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |