Paul (GER) Aschberger

S2 2020 Karlsruhe • Season 2

Male Open30-34

2:21:08

Total Time

35:06

Running Time

43:15

Workout Time

1:02:47

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Paul (GER) Aschberger

Workout Performance

Time per workout station vs division average

Div Avg
Paul (GER) Aschberger

Race Progression

Cumulative time through the race

Div Avg
Paul (GER) Aschberger

Strengths

Fastest Run
5:38(Run 3)
Fastest Workout
17:38(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
18:16(Run 2)
Slowest Workout
25:37(SkiErg)
Behind Division Avg5 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone1:02:4739:19+23:28
2Run 1run11:129:54+1:18
3SkiErgworkout25:3713:25+12:12
4Run 2run18:1612:28+5:48
5Sled Pushworkout17:3813:26+4:12
6Run 3run5:387:14-1:36
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00