Frank (GER) Burckardt

S2 2020 Karlsruhe • Season 2

Male Open45-49

1:33:52

Total Time

30:27

Running Time

26:06

Workout Time

37:19

Roxzone Time

4/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Frank (GER) Burckardt

Workout Performance

Time per workout station vs division average

Div Avg
Frank (GER) Burckardt

Race Progression

Cumulative time through the race

Div Avg
Frank (GER) Burckardt

Strengths

Fastest Run
9:19(Run 3)
Fastest Workout
12:30(SkiErg)
Beat Division Avg4 stations

Areas to Improve

Slowest Run
11:38(Run 2)
Slowest Workout
13:36(Sled Push)
Behind Division Avg2 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone37:1939:19-2:00
2Run 1run9:309:54-0:24
3SkiErgworkout12:3013:25-0:55
4Run 2run11:3812:28-0:50
5Sled Pushworkout13:3613:26+0:10
6Run 3run9:197:14+2:05
7Sled Pullworkout0:00
8Run 4run0:00
9Burpee Broad Jumpworkout0:00
10Run 5run0:00
11Row Ergworkout0:00
12Run 6run0:00
13Farmers Carryworkout0:00
14Run 7run0:00
15Sandbag Lungesworkout0:00
16Run 8run0:00
17Wall Ballsworkout0:00