Joachim (GER) Friedrich
S2 2020 Karlsruhe • Season 2
Male Open40-44
2:05:53
Total Time
36:18
Running Time
37:23
Workout Time
52:12
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Joachim (GER) Friedrich
Workout Performance
Time per workout station vs division average
Div Avg
Joachim (GER) Friedrich
Race Progression
Cumulative time through the race
Div Avg
Joachim (GER) Friedrich
↑ Strengths
Fastest Run
10:45(Run 3)
Fastest Workout
14:28(SkiErg)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
14:40(Run 2)
Slowest Workout
22:55(Sled Push)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 52:12 | — | 39:19 | +12:53 |
| 2 | Run 1 | run | 10:53 | — | 9:54 | +0:59 |
| 3 | SkiErg | workout | 14:28 | — | 13:25 | +1:03 |
| 4 | Run 2 | run | 14:40 | — | 12:28 | +2:12 |
| 5 | Sled Push | workout | 22:55 | — | 13:26 | +9:29 |
| 6 | Run 3 | run | 10:45 | — | 7:14 | +3:31 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |