Frederic (GER) Lehnert
S2 2020 Karlsruhe • Season 2
Male Open16-24
1:20:08
Total Time
25:37
Running Time
21:07
Workout Time
33:24
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Frederic (GER) Lehnert
Workout Performance
Time per workout station vs division average
Div Avg
Frederic (GER) Lehnert
Race Progression
Cumulative time through the race
Div Avg
Frederic (GER) Lehnert
↑ Strengths
Fastest Run
5:55(Run 3)
Fastest Workout
10:04(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
10:55(Run 2)
Slowest Workout
11:03(SkiErg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 33:24 | — | 39:19 | -5:55 |
| 2 | Run 1 | run | 8:47 | — | 9:54 | -1:07 |
| 3 | SkiErg | workout | 11:03 | — | 13:25 | -2:22 |
| 4 | Run 2 | run | 10:55 | — | 12:28 | -1:33 |
| 5 | Sled Push | workout | 10:04 | — | 13:26 | -3:22 |
| 6 | Run 3 | run | 5:55 | — | 7:14 | -1:19 |
| 7 | Sled Pull | workout | 0:00 | — | — | — |
| 8 | Run 4 | run | 0:00 | — | — | — |
| 9 | Burpee Broad Jump | workout | 0:00 | — | — | — |
| 10 | Run 5 | run | 0:00 | — | — | — |
| 11 | Row Erg | workout | 0:00 | — | — | — |
| 12 | Run 6 | run | 0:00 | — | — | — |
| 13 | Farmers Carry | workout | 0:00 | — | — | — |
| 14 | Run 7 | run | 0:00 | — | — | — |
| 15 | Sandbag Lunges | workout | 0:00 | — | — | — |
| 16 | Run 8 | run | 0:00 | — | — | — |
| 17 | Wall Balls | workout | 0:00 | — | — | — |